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Supporting a healthier, resilient work culture at NUS

Many modern workers remain engaged at work, tending to email, and other work related communications during official off-work hours. This limits their ability to wind down, rest, and enjoy time off with family and friends. Not taking sufficient rest and sleep has effects on well-being and health.         

This series of comics call attention to issues surrounding the blurring of work-rest boundaries. It explores actionable ways we can be considerate to our colleagues, draw boundaries between work and rest, and improve our personal management of emails so as not to be overwhelmed. In a light-hearted but honest way, solutions are proposed, highlighting that small changes in practices can reclaim the shift boundaries between work and rest, so that staff can fully utilize off-work hours to rest, reflect and recharge. 

Work culture transformation:
Rest, Reflect, Recharge

At NUS, we are committed to fostering a work environment where staff feel empowered to be creative, energetic, and adaptable in the face of constant change. Thriving in such a dynamic environment requires a healthy rhythm—one that balances periods of focused effort with time to rest, reflect, and recharge.

An initiative by the Sleep and Cognition Lab, Office of Human Resources, and Office of the President

Comic series #2: Send it out right away?

Cartoon 3

Discover how our thought-provoking cartoons can help employees understand the importance of rest and reflection. By showcasing practical solutions, we aim to create a positive impact on workplace culture and employee satisfaction.

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Cartoon 4

Immerse yourself in our unique cartoons that illustrate the benefits of taking breaks and recharging. Through creative storytelling, we aim to encourage employees to find harmony between work and personal life for enhanced overall well-being.

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Cartoon 5

Experience the power of visual storytelling with our captivating cartoons. These illustrations aim to spark conversations around work-rest boundaries and empower employees to embrace moments of relaxation and self-renewal.

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Cartoon 6

Engage with our collection of expressive cartoons that convey the essence of work-life balance. By highlighting the significance of rest and rejuvenation, we strive to inspire employees to prioritize self-care and mental wellness.

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Illustrators: Andrew Tan  and 
 

Previous comics

Previous cartoons

Employee Testimonials

Team Reviews

“NUS Rest, Recharge, and Recharge has positively impacted our team dynamics and encouraged a healthier work-life balance.”

Manager Insights

“The cartoons resonate with our company values and have become a valuable tool in promoting employee well-being.”

Customer Opinions

“As a manager, I've noticed a positive shift in my team's productivity and morale since introducing these cartoons.”

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